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Dr. Becky Gillaspy

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https://drbeckyfitness.com/dr-becky-fitness-blog-archive/

Books

  • Intermittent Fasting Diet Guide and Cookbook: A Complete Guide to 16:8, OMAD, 5:2, Alternate-day, and More

Videos

Youtube channel: https://www.youtube.com/channel/UCDI1UamF_gYPizV-R3LKjtw

  • 3 Ways To Do Intermittent Fasting: Easy, Medium & Extreme
  • Beat Menopause Belly Fat by Starving Your Fat Cells (Not Yourself)
  • You've Cut Carbs...Now What Do You Eat? | Low Carb Diet
  • 5 Low Carb, High-Fat Foods to Eat Every Day
  • Fatty Liver: What Is It? Do You Have It? How To Fix It.
  • 6 Low Carb Foods That Burn Belly Fat - Are You Eating Them?

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